Improved Sleep - we can help you!

Today's blog has an "Improved Sleep" theme- it is something that most of us are searching for, but few manage to achieve. After 6 years of being in the business of providing deliciously warm and cosy bedding, we would like to share with you our five top tips:

• Keep your bedroom cool - have a window open if necessary
• Maintain a particular routine and try to be in bed at a regular time
• Make time to read- few people can get to sleep straightaway- it is a great way of reducing stress
• Try to avoid leaving lights on- even low level lighting will severely affect the ability to sleep well
• Choose the best bedding you can afford- you will have years of comfort and you will soon forget the initial cost- and in fact you will be pleased you made the investment. Life is often full of regrets for those things we didn't buy, rather than those we did ...

Finally, an extract from a recent customer who lives in deepest darkest Scotland and who bought a "Queenstown" duvet a couple of weeks ago:

"I was concerned it might not be cosy enough for the recent cold weather but last night the temperature went down to -4% but we were warm as toast and have even slept more soundly than before"